I have found a writing routine can be a helpful way to avoid writer's block. At least for me. For the last two months, I established a late morning writing session since I work second shift in the middle of the week. The only days that this differs on is Monday and Friday because those are the days I donate plasma in the morning. Those days I write in the evening between lunch and dinner.
When it comes to a writing routine, I believe in consistency. Writing at the same time everyday creates a circadian rhythm of sorts. It's like my brain gets ready to write by the time I sat down at my desk. Don't' get me wrong, I think about my book all the time. Particularly in the shower, which works out great because I work out and shower before I sit down to write.
Some writers' routines aren't structured by a time table. That's probably because they can afford to write whenever they wish. Instead, they might establish rules or habits that get their writing clogs going. Let's take a look at a few.
Niel Gaimen
Stephen King
Ursela K. Le Guin
As for me, I have to take my job into account. In the middle of the week, I need to have my writing done by 1 o'clock so I have time to finish getting ready for work. Here is what most of my days look like.
6am: Wake up
6:30: have breakfast, something small
7:15: Work Out
8:30am: Shower
9am: Sit down to write
1pm: lunch
Work from 2:30-8 [Tues, Wed, Thurs]
Free time to read, blog, clean [Mon, Fri, Sat, Sun]
7pm: Dinner [Mon, Fri, Sat, Sun]
9:30pm: Journal
10:30: bed